You are worthy. You deserve to put yourself first.

Do you feel exhausted, overwhelmed, and 10 steps behind?  You’re not alone. There’s a way to reclaim time and peace of mind.


Does this sound familiar?

  • You are constantly exhausted, and it’s taking a toll on your health, your marriage, and your career.

  • You juggle work, groceries, kids, prescriptions, bills, and appointments — and still feel like you’re falling behind.

  • You don’t even know where to start.

The truth: it begins with knowing that you are worthy, and you deserve to put your oxygen mask on first.


 

If this is you, I have good news

You are not alone. You can take a small step today to let go of overwhelm, prioritize yourself, and create more space in your life.

To do that, you and I will work together over three or six months so that you can:

  • Embrace your worthiness
  • Create space & time to prioritize yourself
  • Find balance

Schedule Your Guided Discovery Session with Coach Wendy

Book Your Guided Discovery Session

 

Not ready to book yet?  Start with my free quiz.   I created The Overwhelmed Woman’s Inner GPS: Find Your Path to Peace Quiz so you can take the first step toward clarity.

This is your next best step to create more space and time so that you can prioritize yourself.

Take the Quiz Now


Sunset with water and a message about self-care

 

Key Benefits of Coaching with Wendy

1. Moving from overwhelm to peace and clarity
Her clients consistently describe going from stress, despair, or worry to feeling grounded and at ease.

  • “I was at the end of my rope, drowning in despair… Now, I can breathe, I’m standing on firm ground.” – Joslyn

  • “Now, I feel confident to deal with challenges, have peace of mind, and can break things down much more easily.” – Kathy E.

2. Gaining confidence and self-worth
Wendy helps women release self-criticism and grow into stronger, more resilient versions of themselves.

  • “I was very hard on myself with unattainable expectations, but now I’ve hit some of those expectations and have more in my sights.” – Jennifer M.

3. Unlocking new perspectives and practical insights
She helps clients see life differently, ask better questions, and shift their mindset toward growth.

  • “Your amazing insights, encouragement, compassion, guidance, and advice have been exactly what I needed.” – Laura P.

  • “Your approach is soft and direct at the same time. I love how you phrase the questions and handle the resistance.” – Sarah H.

4. Creating balance and enjoying life again
Wendy’s coaching enables clients to simplify, set boundaries, and reclaim time for what matters most.

  • “I am experiencing happiness and am less stressed as a result of separating work & personal life. I get to spend a lot of time with my family, and I am happy and enjoy my life.” – Frankie D.

  • “My marriage has even improved!” – Brenda

How Coaching with Wendy Works

Step 1: Book Your Guided Discovery Session
We’ll meet for a one-on-one call where you can share what feels overwhelming and what you most want to change. This is your safe space to be heard.

Step 2: Get Your Personalized Path
Together we’ll uncover where you’re stuck and create a simple, realistic plan that fits your life. You’ll leave with tools and clarity you can start using right away.

Step 3: Build Confidence Through Coaching
Through guided sessions, journaling prompts, and new perspectives, you’ll start making changes that feel doable. Each step builds your confidence and self-worth.

Step 4: Experience More Peace and Balance
As you practice what you’ve learned, you’ll notice more space in your day, stronger boundaries, and a greater sense of calm. You’ll finally feel like you again.


 

Book Your Guided Discovery Session

 


As a Result of Working with Coach Wendy:

Sydney, Entrepreneur

Sydney, a happy client, smiling

"Before coaching, I was wondering how I was going to care for my mother and grow my business after a fall that left her completely dependent on me;

I felt anxiety knowing that both of my parents are now in assisted living communities (different ones), and there's no one to support them other than me; and
 
I was wondering - how am I going to manage, much less grow my business with so many additional responsibilities.
 
I was feeling stress, anxiety, procrastination, fatigue, hopelessness, anger, resentment, triggering painful childhood memories.
 
I finally said yes to coaching because I was at the point that I couldn't handle all the pressure alone anymore. I could barely manage my own affairs, not to mention my parents'.
 
After coaching, I began to see light at the end of the tunnel - that didn't feel like an incoming train. I hate to say that misery loves company, but there was something comforting about realizing that I wasn't alone, that there were other caregiving business owners like me that were struggling with the same issues. Coaching also encouraged me to think outside the box to identify solutions that I hadn't thought of before.
 
One of my favorite aspects of coaching was being heard by Coach Wendy and the other women in the group I was in, knowing that they understood."
 

Jen K., New York

Jen - a happy, smiling coaching client

"Two aspects of the coaching process have been particularly helpful for me.

First, the journaling exercises have been game-changers. They've allowed me to create the time and space to slow down, reflect deeply, and gain profound insights into my thoughts, reactions, and perspectives. The simple prompts opened my mind in unexpected ways.

Secondly, Coach Wendy's ability to challenge me to think differently has been invaluable. At times it was a struggle, but ultimately, it opened my mind to the reality that I can approach life's challenges with a new lens.

This shift in mindset has been incredibly empowering. The tangible changes I've experienced are significant - I feel far less weighed down by life's demands. I now look for things to look forward to each day, rather than dwelling on the negative."

 

Jennifer

Wendy and client Jennifer both smiling and joyful

"My coaching experience with Coach Wendy has been absolutely transformative and I would rate it a solid 10 out of 10. From the very first session, I felt a sense of safety and openness that allowed me to be truly reflective and explore things from a new perspective.

The use of card pulls and thought-provoking questions has been incredibly helpful in guiding me to uncover my own needs and priorities, rather than just focusing on the demands of work or others. I especially appreciate how the coaching process creates a dedicated space for me to think about myself and what I need to be strong and resilient.

The conversations themselves have led to tangible changes in my life, like holding stronger boundaries and making more time for self-care. Wendy's coaching has been tailored perfectly to support the specific challenges and goals I'm working on.

Wendy creates such a safe, supportive environment, and the tools and insights I've gained have been truly transformative. I'm grateful for the opportunity to explore deeper and emerge feeling more empowered and confident."


It would be my honor to guide you through this unpredictable journey. If you’re ready to take your next best step, schedule your Guided Discovery Session today.
 

 

 

Find Out About the Quiz

Get a clear roadmap to more time, space, and peace in your life.

Inner GPS invitation to overcoming overwhelm so you can live in peace

Learn More About the Quiz


Why I Created This Quiz

I created The Overwhelmed Woman's Inner GPS: Find Your Path to Peace Quiz to help you pinpoint what's truly draining your energy so you can discover your unique path to lasting calm.